Tag: mental-health

  • Not Today Gravity

    Not Today Gravity

    Hubby and I are on a weekend trip with friends.

    Yes, I know.

    We are in the middle of managing two houses, packing one, moving into another, and generally living in a state best described as “controlled chaos.”

    So naturally…
    we ran away for the weekend to make life easier.

    Solid plan. No notes.

    It’s day one, and I’ve already gathered material.

    Because if there is one thing I bring to any trip—besides snacks and mild sarcasm—it’s my lifelong commitment to falling.

    Not metaphorically.

    Physically.
    Spectacularly.
    With range.


    I am what you might call… an expert faller.

    Trip-over-air, fall-on-my-face, recover-like-nothing-happened kind of faller.

    I have fallen a lot. In some truly bizarre ways.
    And somehow? The worst of it has been scratches, bruises… and my pride.

    Olympic-level.

    Gold medal. No question.

    Now, let’s talk about the equipment I’m working with.

    I am under five feet tall.
    A grandiose height that I reached… in seventh grade.

    Short arms.
    Tiny hands.
    Little bitty feet.

    Song in your head? Welcome to my daily life.

    And then Mother Nature said, “You know what would really tie this together?”

    And added… hips, thighs, and a center of gravity that… gets involved.

    So essentially…

    I am built like a Tyrannosaurus rex – better hair, worse balance.

    So the falling?

    Not a phase.
    A lifestyle.


    My first truly memorable public humiliation was at sixteen.

    I was attempting—keyword attempting—to walk into a golf pro shop.

    My tiny foot caught the door ledge. Maybe. And I launched myself headfirst into the building like I’d been fired out of a cannon.

    As I scrambled up, praying no one noticed, an older “gentleman” announced:

    “Some people. You can dress ’em up, but you just can’t carry ’em anywhere.”

    I did what any strong, confident teenage girl would do.

    I went and sat in the car while everyone else played golf…and sat there red-faced sucking back tears.

    Injury report:
    One bruised ego. No physical damage.

    Future me: gravity gets the fall. Not the tears.

    Then there was the pregnancy fall.

    Very pregnant.
    Waddling laps in the mall like that baby and I were in negotiations.

    No slippery floor.
    No misstep.
    No warning.

    Just… boom.

    Flat on my backside.

    A crowd gathered immediately, because nothing draws attention like a pregnant woman hitting the ground in public.

    And without missing a beat, I told them:

    “The baby kicked really hard and startled me.”

    That child stayed put for three more weeks.

    Coincidence?
    I think not.


    And so it went.

    Decades of falls.

    Fast. Slow. Heels. Flats. Paying attention. Not paying attention.

    Didn’t matter.

    Gravity and I have a relationship.

    At some point, I stopped fighting it.

    I started leaning into the fall—literally.

    Roll with it. Break it. Pop back up.

    Smile like I meant to do that.

    By the time I met Hubby, I was already competing at an elite level.

    Now that I’m older, people like to blame my age.

    Or the chemo.

    Or “just being careful.”

    Do I correct them and explain that I am structurally designed like a top-heavy dinosaur with trust issues?

    No.

    I let people believe what makes them comfortable. I’m considerate like that.

    My last official fall was two months ago.

    Senior Walk at prom.

    Sidewalk.
    Crowd of parents.
    Maximum audience.

    One minute I’m walking…
    the next minute I’m not.

    Down.

    Concrete.

    Hands and knees took the hit.

    No injuries.

    Absolute perfection.

    Gold medal performance.


    And then…

    today happened.

    We were walking down a crowded sidewalk in a new town.

    Cute shops.
    People everywhere.
    Hanging baskets of flowers that looked like they had their own Instagram manager.

    I was being careful. Focused. Aware.

    I saw it.

    A bright red fire hydrant. Directly in my path.

    At the exact same moment… I saw the flowers hanging above.

    So I told myself:
    “Stop. Look at the flowers.”

    And my brain said:
    “Great idea.”

    And my feet said:
    “We’re gonna keep going.”

    I walked directly into the fire hydrant.

    Full commitment. No hesitation.

    Sharp hit to the thighs. Momentum forward.

    And then…

    something miraculous happened.

    I teetered. I rocked.

    Time slowed.

    I could feel the fall coming— the familiar, inevitable descent into another gold medal moment.

    And then…

    I DID NOT FALL.

    At least 1,999 absolutely committed falls flashed before my eyes – like a highlight reel… career highlights.

    And somehow…

    I stuck the landing. Nailed it.

    For the first time in sixty-nine years

    I almost fell—

    and didn’t.

    Now, I could tell you this is about balance.

    Or growth. Or awareness. Or aging gracefully.

    But let’s not get carried away.

    I’m choosing to believe it’s the shoes.

    Barefoot shoes.

    Not wisdom.
    Not evolution.
    Not inner peace.

    Footwear.


    So here’s what I know:

    I have spent a lifetime falling.

    Getting up.
    Laughing it off.
    Pretending I meant to do that.

    But today?

    I didn’t fall.

    Which means one of two things:

    Either I have finally evolved…

    or this is just the setup
    for the most spectacular, career-ending, gold-medal, slow-motion fall
    of my entire life.

    Honestly?

    Based on my track record…

    I’d stay tuned.

    -Pattie

    P.S.

    As I was writing this, Hubby – very lovingly, of course -asked if I included:

    The fall in Nashville.
    The fall in Key West.
    The fall in the airport.
    The fall in—well, everywhere.

    I told him I’m writing a blog.

    Not War and Peace.


    Subscribe so you’ll know when it’s a fall… and when it’s not. Apparently, that matters now.

  • I Came. I Socialized. Everyone Else Was Thriving. I Executed The Restroom Dodge.

    I’m writing this while I’m supposed to be socializing.

    Which, if you think about it, is a strong indicator of how this evening is going… for me.

    For everyone else?

    Oh, they are thriving.

    Hubby included.

    Radiant. Engaged. Positively buoyant in a sea of handshakes and conversation.

    Meanwhile, I am over here realizing six months on the couch have left my knees woefully undertrained.

    Hubby and I are at the grand opening of a new store for the company he retired from.

    And by “retired” I mean he retired…and then, almost immediately, got himself rehired in a new role — working mostly from home — in what we are calling “semi-retirement.” 

    Which, at the time, felt like a great idea. 

    Probably because it was mine.

    I would like to formally withdraw my support.

    Immediately.

    Now—to be fair—this is a fantastic event.

    Beautiful setup. Great turnout. Everyone looks genuinely happy to be here.

    People are reconnecting, laughing, hugging, networking like professionals.

    This is their Super Bowl.

    As a spouse, I am technically a team member.

    A very underperforming one.

    There are approximately 250 people here. Possibly more. They seem to be multiplying—but in a festive, successful way.

    There are also—conservatively—three different types of sound happening at the same time:

    A band outside
    Something with a microphone inside
    And a mysterious third source that sounds like a DJ who refuses to be ignored

    Four, if you count the tinnitus ringing in both ears.

    For me, it’s less “grand opening gala” and more “auditory Hunger Games.”

    Everyone else? Loving it.
    Swaying. Smiling. Fully immersed.

    Me? Trying to figure out which direction sound is coming from so I can nod appropriately.

    Now, to be clear, I like socializing.

    I like the quick hello.
    The warm smile.
    The light joke.
    The graceful exit before the long cousin story begins.

    That’s where I shine.

    I am a social sprinter.

    That is my lane.

    And for the first 45 minutes?

    I was spectacular.

    Gold medal spectacular.

    But this event is not built for social sprinters.

    This is a marathon crowd.

    And my husband—who is younger, more energetic, and apparently powered by human interaction—is absolutely in his element.

    At one point, I watched him effortlessly transition from one conversation to the next like a social ninja.

    Meanwhile, I nodded and laughed at something that may or may not have been directed at me.

    Confidence is key in these situations.

    It was around that moment I realized something important about myself:

    I do not like standing for extended periods of time.

    Not sure I ever did.

    I’m going to go ahead and blame that on my chemo couch phase…

    followed by my sporadic gym phase…

    which I am absolutely still blaming on the chemo. 

    That feels fair.

    Somewhere around the one hour and 45 minute mark — purely by coincidence — my legs began filing formal complaints.

    Not subtle ones.

    Official documentation.

    So I did what any reasonable, slightly older, socially overwhelmed adult would do.

    I executed the classic maneuver:

    The Restroom Dodge.

    I made my way with purpose—focused, determined, slightly dramatically— toward the universal sanctuary.

    But instead of going in…

    I found a chair.

    A glorious, unexpected, cushioned chair.

    And I sat.

    Not a polite sit.

    A full, committed, “this is my home now” sit.

    From this chair, I’ve discovered something important:

    For me, watching people socialize…

    is far more enjoyable than participating.

    From my seated throne near the restroom, I can observe:

    The enthusiastic handshakers
    The genuinely engaged listeners
    The “I’ve been trying to exit this conversation for 12 minutes” crowd
    The phone-checkers pretending it’s urgent

    It’s like an indoor nature documentary.

    A happy, successful, well-attended indoor nature documentary.

    And I am the older, slightly cranky narrator who wandered off-script.

    At this point, I’m not entirely sure when I’ll rejoin society.

    Possibly when the music consolidates into a single, identifiable genre — ideally one I recognize.

    Possibly when chairs become more widely available.
    Or possibly when my husband—who I love dearly and blame entirely—comes to find me and escorts me back into the wild.

    Until then…

    I will be here.

    Resting.
    Observing.
    Acknowledging that this is, in fact, a wonderful event…

    …just not my sport.

    -Pattie


    P.S.

    Update from the next phase of the evening:

    I am now in the car.

    Shoes off.
    Feet up.
    Dignity fully restored.

    The muffled music from the event is drifting out into the parking lot like a distant reminder of choices I enthusiastically supported earlier and no longer recognize as my own.

    And I am not alone.

    Scattered across nearby vehicles are my people—

    The early leavers.
    The “we showed our face” crowd.
    The socially exhausted.

    We are sitting in quiet solidarity…

    while, just inside, the party continues—lively, joyful, and exactly as it should be.

    And honestly?

    Good for them.

    Truly.

    We’ll be right out here.

    Like civilized adults.


    If you’ve ever smiled, nodded, and quietly planned your escape… you’re going to fit right in here.

  • Third Time’s the Charm (Or: I’m Too Tired to Be a Hero)

    Do you ever think about what you’d do differently with your life if you were given a second chance?
    Or a third?

    Because let me tell you, cancer recovery gives you plenty of time to design your imaginary TED Talk about How You Became a Better Human.

    The first time around, I had plans. Big ones.
    I was going to help everyone.
    I would join cancer support groups.
    I would mentor.
    I would inspire.
    I would claw my way back up the career ladder like a woman possessed.
    I would be wonderful. I would be awesome. I would be in great shape and radiate purpose and gratitude and probably some kind of soft glow.

    I was going to be worthy of my second chance.

    And honestly? I did some of that.
    But then I went back to work.
    And had bills.
    And needed groceries.
    And liked sleeping.
    And eventually realized that being alive and paying your mortgage takes up a shocking amount of time.

    So I settled into regular life.
    Not heroic life.
    Just… life.
    And I was happy enough to be breathing and functional without needing to save the world before lunch.

    Fast forward 22 years.

    Here we are again.
    Another chance.
    My third chance.

    Only now I’m 69, not 47, and I can say with confidence that I no longer wish to conquer anything—especially the business world. I do not want to climb ladders. I do not want to mentor (no offense). And I definitely do not want to be wonderful and awesome in any way that requires pants with buttons or sustained enthusiasm.

    This time around, my definition of wonderful has… evolved.

    I want to be wonderful in the low-energy, high-peace way.
    The sit-down-frequently way.
    The spreads calm instead of ambition way.

    I want to visit family and friends.
    I want to swim with manatees and dolphins (both of whom seem to have life figured out).
    I want to walk through nature and marvel—marvel—at how beautiful and quiet it can be.
    I want to sit on my dock, watch the geese do whatever judgmental thing geese do, listen to birds, and feel at peace.

    No glow.
    No mission statement.
    No inspirational hashtag.

    Just… peace.

    And I honestly don’t know if this shift is because I’m older, or wiser, or finally learned that rest is not a moral failure.

    Or maybe I’m just tired.

    But if this is what my third chance looks like, I think I’ll take it.

  • Normal (After Cancer Packs Up and Leaves… For Now)

    I haven’t thought about cancer much in the last three days.
    And apparently that makes me feel guilty.

    Is that normal?

    Hell if I know.

    Was I normal while I was going through chemotherapy — when cancer occupied every waking thought, every appointment, every nap, every Google search at 2 a.m.?
    And now that I haven’t thought about it much for a few days, am I suddenly not normal?

    Or… am I now normal because I’m not actively right now being poisoned by modern medicine in an effort to save my life?

    See how I slipped in right now?

    That little phrase is doing a lot of emotional heavy lifting.

    Because right now quietly implies this could change.
    Which means not thinking about cancer might be suspicious.
    But thinking it might come back is also exhausting.
    So which one is normal — not thinking about it, or thinking about it lurking around the corner like an uninvited guest who knows where you live?

    Honestly, cancer messes with your internal compass.
    When it’s gone, you don’t get a clean handoff to “regular life.”
    There’s no exit ramp labeled WELCOME BACK TO NORMAL.
    It’s more like you wander around asking, “Am I allowed to enjoy this?” and “Should I be more afraid right now?”

    And here’s the thing: I’ve never been normal normal anyway.

    As the saying goes, “Normal” is just a setting on the washing machine.
    (Which isn’t even a thing anymore, but I remember when it was. Right next to Permanent Press and Whatever This Fabric Is.)

    So maybe this is normal now — forgetting for a few days.
    Laughing.
    Living.
    Feeling weird about not feeling terrified.

    Maybe normal after cancer isn’t peace or fear — it’s the awkward, clumsy space in between, where you’re alive, suspicious of calm, and learning how to exist without an enemy to fight every minute of the day.

    If that’s normal… I guess I’ll take it.

  • 33 Days Post Poisoning

    It has been 33 days since my last official poisoning by chemotherapy.
    Yes, poisoning. Let’s not sugarcoat it — this was not a spa treatment.

    And yet… the effects are still hanging around like an unwanted houseguest who “just needs one more night” and has now been here a month.

    Exhaustion, I have learned, is not just being tired.

    No no.

    Exhaustion is a personality.

    Some days I wake up feeling like a fully functioning human. I do all the things.
    Laundry? Done.
    Errands? Conquered.
    Cooking? Look at me being domestic.

    This energetic miracle can last for several days and I start thinking wildly optimistic thoughts like:

    “Well hell, maybe I’m fine now.”

    That is when the reckoning arrives.

    For the next day or two, I am emotionally and physically paralyzed — like every energetic molecule has been vacuumed straight out of my body. The only known treatment is full vegetation on the couch.

    Not resting.
    Not relaxing.

    Vegetating.

    My brain refuses to form orderly thoughts, so I watch television shows I’ve already seen. Not because they’re good — but because they require absolutely no participation. I cannot handle plot twists. I cannot meet new characters. I cannot commit.

    I need television that says,
    “Don’t worry. You already know how this ends.”

    Looking back, this happened the last time too. I just assumed it was because I had an open wound trying to kill me from the inside. Reasonable conclusion.

    This time, though, there’s no open wound.
    There is, however, the minor detail that I am 21 years older.

    So naturally I thought,
    “Oh. This must just be because I’m 69.”

    But no.

    Turns out it’s not age.
    It’s chemo — still swinging long after the bell rang.

    If history repeats itself (and cancer does love consistency), this phase will pass too.

    Which brings me to my current burning question:

    What the hell comes after this?

    Do I get energy?
    Brain cells?
    Motivation?
    A complimentary tote bag?

    No idea.

    But for now, I will remain on the couch, staring blankly at familiar TV characters who ask absolutely nothing of me — and waiting for my body to remember how to be human again.

    One day at a time.
    Preferably with snacks.